11.1% body fat owned
time to do more cardio

lol i didnt forget because i wanted to use my minutes after 9 >.<
but me i fell asleep at 8ish LOL
wtf

shit im a day late
dangitz1yrminus1month ❤

yo i made my own protein bars and they r MAD good
^_________________^

Combine in Large Mixing Bowl

8 Scoops Whey (Vanilla is very good)
3 Cups Oats
1 Package Sugar Free Fat Free Pudding (Any flavor is good)
2 Cups Skim Milk

Mix until a sticky batter is formed (may take a few minutes)

use a large spoon to spread out the mix into the bottom of a Pam-sprayed glass
or metal cooking tray (spread until even)
put in the fridge overnight and cut into 8 equal bars that yield:
3g fat
28g carbs
29g protein
257 calories
These bars taste amazing, and are perfect for: breakfast, pre OR postworkout

ILL POST PICS UP LATER

kRazeDxbOi: Areny yu a gook lover!
(20:01:28) j3wb4g31: PSH ur a chink lover
(20:01:35) j3wb4g31: right?
(20:01:36) kRazeDxbOi: Ahahaahaha
(20:01:41) j3wb4g31: i love u and u lvoe me
(20:01:42) kRazeDxbOi: Noo
(20:01:44) j3wb4g31: right?
(20:01:46) kRazeDxbOi: I hate chinks >=O
(20:01:50) j3wb4g31: +O
(20:01:51) kRazeDxbOi: <33 except you
(20:01:52) j3wb4g31: =O
(20:02:02) j3wb4g31: awwww u made me blush

*edit

wow some whtie ppl are mad weird…

reminds me of the white ppl in worcester

went to amherst
funnn =D
too bad lenny wasnt thur
but i saw min woo, inn, apple jackies, jia leung (mike), and  the only  white kid garbasaur >=D
didnt sleep tho still had fun

im really happy right now =D

yo im not saying all white ppl are bad up here in worcester.  in fact a lot of them have been nice to me.
but some white ppl here fucking threatened me cuz of a stupid shit.  honestly i treat everyone nicely u kno, cuz altho sometimes i crack a lotta racist jokes n shit, i dont wanna offend ppl wit my first impression. 

but to fuckin threaten me even if its a fucking joke whatever
i take that fuckin personally
if u have somehting against me say it in my fuckin face
now if u wanna fucking bring ur friends on me n shit go ahead
u guys act like if we still up in high school n shit n ull bring ur krews or w/e down here
fucking grow up

but if one of ur fuckin fingers touching me
its game over guys.

damn some ppl up here r so fucking sensitive.

otherwise im having a pretty good time in worcester
i joined the national society of Black Engineers, Chinese Student Association, Korean Student Association
im really busy in my classes too
havent had to much to time to relax but its only for another like 3 weeks then a new term starts
FUN